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GOLD - Virtual vinyasa yoga with Courtney Morris ’99
This is a Vinyasa-style Yoga flow for all levels - variations and modifications are offered as we flow through together, pairing breath and movement.

Monday, October 28, 2024 12:00 PM - 1:00 PM

From Courtney: "This hybrid Yoga class is offered in-person and on Zoom. The Zoom information is below! This is a Vinyasa-style Yoga flow for all levels - variations and modifications are offered as we flow through together, pairing breath and movement. As the instructor, I use both verbal and visual cues (I practice with the class) so that everyone can lean in to their own practice."

Zoom details:

https://brynmawr-edu.zoom.us/j/93447933812?pwd=QjFZRUU3cjVwYk5VY0VTOTAwWjdRdz09

Meeting ID: 934 4793 3812

Passcode: Yoga2020

Location: Via Zoom
Calendar: Upcoming Events
Category: Class - GOLD
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